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Coaches Corner

Welcome to “Coaches Corner”, here our coaches will post their coaching tips, swimming technique descriptions, videos, parent education information and lots more! 

It is great hear from someone who produced a good number of Olympic Champions, that the journey is the foundation and achievement pillar.  In this video, as a Hall of Fame Coach, five-time ASCA Coach of the Year and a three-time member of the U.S. Olympic Team, Bob Bowman knows a thing or two about what it truly means to be a champion.  As the renowned coach of Michael Phelps' entire swimming career, hear how coaches are able to identify the unique talents of aspiring athletes  - Coach Eduardo

To be a parent of a swimmer sometimes make us a “swimming expert”.  However between parents rules and coaches rules are so many attributions that can make parents very busy without try to be a parent coach. 

This article brings “10 things that parents can and cannot control” on their lovely swimmers.  I hope you enjoy this topic!!! - Coach Eduardo

During your training is important that you have everything in place to keep your focus and maximise the training benefits - technical tips, correct equipment, following the program with right intensity and commitment, and so on.

However, one element is paramount, your hydration!!!  Swimmers can lose more than 1 litre of fluids during one hour of swimming training.  To perform well, you need to train well - to train well, you need to “be well”: Rested and Hydrated!!!  Have a look at this great article on hydration for swimmers Coach Eduardo

At the beginning of our season, this 'My Magic Sports Kit' is a great video for parents, coaches and sports providers to share.

It is a good reminder that children are out there to enjoy sport, have fun and make friends - Coach Eduardo

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