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Garry O'Hehir

Garry has been working as a Strength and Conditioning coach in Sligofor the last 2 years.  He has experience coaching athletes at different levels in many different sports, including GAA & Rugby.

He has a Level 6 Certificate in Strength & Conditioning (LIT Tipperary); a diploma in Personal Training and Gym Instruction and is the Connacht Rugby Regional S & C Coach, and also the Summerhill College S & C Coach.

Garry has a great interest in Swimming, and as a club we look forward to seeing how the land training helps our swimmers to progress their abilities in the swimming pool, and their all-round level of health and fitness to take the club to the next level.

Welcome to the club Garry !

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